(GF) To make this gluten free, leave out the veggie crumbles.
Sorry for the ugly camera phone picture, my husband took the camera with him! |
1/2 Cup Lentils
1 Small-Medium onion diced
1 Large potato cubed (I used an organic yellow)
1 Cup of veggie crumbles (optional) (ex: boca burger, worthington, or make your own)
1 Can of Pinto beans
1 Can of black beans
1 Can of diced tomatoes (drained)
1 Can of tomato sauce (15 oz)
1 Tbs sea salt
2 heaping Tbs chili powder
1 dash of cayenne
1 Tbs beef style seasoning (optional)
1 Tbs miso (optional)
Directions:
Boil lentils, onion, and potato until soft
Drain off excess water
Add remaining ingredients and heat on medium heat until hot
Add or reduce salt to your needs :)
Enjoy
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